My intent and how it came to be

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“Sofia is a mindful and intuitive light worker that will be in tune with your needs. I started my session with body work, only to end in weeping and gaining deep insights into my relationships after surrendering to her loving empathy. Sofia stands out in that she truly cares.” -Howie

"I was stuck when life hit me with death of my husband and depression. Sofia was able to help me focus on filling my own cup and living in the present.  I feel like the best version of myself after each session and from the self care homework she gives." Gorgia 

"Sofia can literally watch me walk into a room and know two or three things I'm struggling with physically AND emotionally.  She listens attentively, asks the best questions and then does her work.  It's uncanny how she gets to the root of the issues.  It's like getting healed from the inside out." Kirk

"If you're ready to be seen and do the work Sofia is the practitioner for you.  She will lovingly direct you to your own unconscious beliefs and their effects in your life yet also assist you in creating the building blocks toward your goals." Mary

"Every time I come to see Sofia for help, I think it's pain in my back or knees.  After asking a few questions and stretching and observing me, Sofia discovers the root of my pain or discomfort!  Every. Single. Time.  She then gives me practical exercises I can do on my own that lead to healing on every level." James

"I didn't put the puzzle pieces together of how my mind, body and relationships reflected what I deeply knew but somehow couldn't see.  She helped me feel comfortable recognizing the gift in the shadows I was wary of treading through on my own.  She helps you be your own teacher by standing along side with the confidence of an old soul." Erin